OATS DOSA (Pancake)

In South Indian Cooking Dosa (pancake) Made from Rice Floor and Ground Pulses Filled with Vegetable filling since its made from rice it contains lots of Carbs so instead rice floor i took Oats and ground pulses that is  white lentils  (Urad Dal).As health point of view its less in Carbs and easy to digest as well

Recipe :

Ingredients:

Oats                      :  Powdered Form 1 cup    (100 gm)

White Lentils        : Powdered Form  1/4 cup (25 g)

Water                    : 2 Cups (350 ml)

Salt                        : To Taste

Method:

Add All ingredients to blender and make it thin batter .

Heat Nonstick Pan pour batter on the Pan on low flame spreading from inside to a round shape.

when the corners turn brown put some  oil through the corners and fold over.

Pan Cake is ready to be served 

It can be served with Tomato Chutney or Other vegetable filling.

Enjoy

Hyderabadi Tomato Chutni

Recipe :

Ingredients :

1. Tomatoes -  10 
2. Tamarind -  2 spoons paste
3. Red Chilli  Powder - 1 tsp
4. Turmeric Powder -1/2 tsp
5. Ginger & garlic Paste - 1 tsp
6. Salt - To taste
7. Coriander Powder - 1 tsp
8. Whole Red Chilli - for Garnishing
9. Oil - 1 tblsp
10. Cumin Seeds  - 1/2 tsp
11. Curry leaves - 4

Method :

Cut Tomatoes into small pieces.
Add oil to frying Pan put some ginger garlic paste, turmeric,add tomtoes with red chilli powder let it get it fried in oil leave it for 10 minutes on low flame .After tomatoes get cooked transfer that mixture to a blender and blend it for few minutes.

On the side boil water add tamarind take out the  thick paste from it  and it to mixture that was blended.Now add coriander powder ,For garnishing heat oil in wok (kadai) add whole red chilli then add cumin seeds wait till it get sputters,also add curry leaves  then add that mixture to blended mixture.

Chutni ready to be served ..

Kaddu Ki Kheer (Sweet with Squash)

Recipe :

Ingredients :

• Squash (Kaddu)   : Grate Squash without skin 
• Sugar : As Per Sweetness
• Milk : 2 Litre
• Condensed Milk : 1 can
• Almonds & Cashews (optional) : For Garnishing

Method :

Add grated squash with milk and boil it till milk gets to half quantity .put in on low for about 20 min then stir it consistently till it thickens
Add can of condensed milk to that mixture with sugar .
your sweet is ready to be served ,for garnishing sliced Almonds & cashews on top..

Enjoy..