In South Indian Cooking Dosa (pancake) Made from Rice Floor and Ground Pulses Filled with Vegetable filling since its made from rice it contains lots of Carbs so instead rice floor i took Oats and ground pulses that is white lentils (Urad Dal).As health point of view its less in Carbs and easy to digest as well
Add All ingredients to blender and make it thin batter .
Heat Nonstick Pan pour batter on the Pan on low flame spreading from inside to a round shape.
when the corners turn brown put some oil through the corners and fold over.
Pan Cake is ready to be served
It can be served with Tomato Chutney or Other vegetable filling.
Enjoy
Recipe :
Ingredients:
Oats : Powdered Form 1 cup (100 gm)
White Lentils : Powdered Form 1/4 cup (25 g)
Water : 2 Cups (350 ml)
Salt : To Taste
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